You know, some days just call for a big, cozy bowl of soup. Maybe it’s raining outside, or maybe you’re just in the mood for something hearty that feels like a warm hug. For me, that’s tortilla soup. If you’ve never tried it—or maybe you’ve only had a so-so version—let me tell you, this soup is everything. It’s got bold flavors, a touch of spice, and all those toppings. Oh man, the toppings!
In this post, you’ll discover everything you need to know about tortilla soup: its rich history, the straightforward steps to whip it up at home (spoiler: it’s incredibly simple!), and all the creative ways you can put your own spin on this comforting classic. So whether you’re ready to grab your apron or just save this page for later, let’s dive into the delicious world of tortilla soup!
Table of Contents
What is Tortilla Soup Anyway?
Okay, tortilla soup is basically a traditional Mexican dish that’s been winning hearts in the U.S. for decades. It’s a simple soup made with a flavorful broth (usually chicken or tomato-based), crispy tortilla strips, and toppings galore. Think shredded cheese, avocado, cilantro, lime, and maybe a little sour cream. Sounds amazing, right?
The cool thing is, tortilla soup isn’t one-size-fits-all. You can make it vegetarian, spice it up (or not), or even turn it into a weeknight dinner hero when you’re in a pinch. It’s flexible like that.
A Quick History Lesson (Because It’s Cool to Know)
Now, I’m not going to bore you with a textbook history lesson, but tortilla soup has deep roots in Mexican cuisine. It’s thought to have originated in central Mexico, where using tortillas as a base for recipes was (and still is) a smart way to reduce waste and make dishes extra delicious.
Traditional recipes often start with roasted tomatoes, garlic, onion, and a few key spices like cumin and chili powder. From there, it’s all about building layers of flavor. And honestly? That’s what makes tortilla soup so special—it’s simple, but every spoonful feels like a tiny celebration of flavor.
Why Americans Love Tortilla Soup
Let’s face it: we Americans are all about meals that are both comforting and customizable. Tortilla soup checks both boxes. Plus, it’s perfect for so many occasions:
- Cold Weather Feels: When the temperature dips, tortilla soup just hits different.
- Quick Weeknight Dinners: It’s a lifesaver when you’re short on time.
- Game Day Crowd Pleaser: Add a pot of tortilla soup to your spread, and watch it disappear.
And can we talk about the toppings for a sec? Because that’s half the fun. Whether you’re team shredded cheese, team avocado, or team “give me all the toppings,” there’s no wrong way to do it.
Craving more tasty ideas? Don’t miss out on Is Sweet Potato Tempura Roll Healthy? for a fresh take on sushi, or check out Should You Season Fish Before Deep Frying? to perfect your crispy seafood game!
How to Make Tortilla Soup: The Basics
Okay, here’s the part you’ve been waiting for: how to actually make tortilla soup. This version is simple, flavorful, and, most importantly, not intimidating.
Ingredients
First things first, let’s gather what you’ll need:
For the Soup:
- 2 tablespoons olive oil
- 1 small onion, diced
- 3 cloves garlic, minced
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 teaspoon smoked paprika
- 1 can (14 oz) diced tomatoes (fire-roasted if possible)
- 4 cups chicken broth (or veggie broth for a vegetarian version)
- 1 cup cooked, shredded chicken (optional)
- 1 cup corn kernels (fresh, frozen, or canned)
- 1 One 15-ounce can of black beans, thoroughly rinsed and drained
- 1–2 chipotle peppers in adobo sauce (optional, for a smoky kick and a touch of heat)
- Salt and pepper to taste
For the Tortilla Strips:
- 4-6 corn tortillas, cut into strips
- 2 tablespoons vegetable oil
- Pinch of salt
Toppings (the fun part):
- Shredded cheese (cheddar, Monterey Jack, or both!)
- Diced avocado
- Chopped fresh cilantro
- Lime wedges
- Sour cream or Greek yogurt
- Jalapeño slices (if you like it spicy)
Step-by-Step Guide to Crafting the Perfect Tortilla Soup
1. Sauté the Aromatics
Start by heating a drizzle of oil in a large pot over medium heat. Add diced onion and minced garlic, stirring occasionally, until they’re soft and fragrant. This is where the magic begins—your kitchen will be filled with an irresistible aroma.
2. Add the Spices and Tomatoes
Sprinkle in the cumin, chili powder, and smoked paprika, letting their warm, earthy aromas fill the air. Stir the spices continuously for about 30 seconds to toast them lightly, enhancing their flavors. Then, add the diced tomatoes, juice included, and mix well to create a vibrant, aromatic base for your soup.
3. Pour in the Broth
Gradually pour in your chicken or vegetable broth, stirring as you go. Increase the heat to bring it to a gentle boil, then reduce it to a simmer. If you’re craving a smoky kick, now’s the perfect time to add those chipotle peppers in adobo sauce.
4. Add Protein and Veggies
For a hearty soup, stir in shredded chicken, along with corn kernels and black beans. Let the mixture simmer for 15–20 minutes, giving the flavors time to meld together beautifully.
5. Make the Tortilla Strips
While the soup simmers, prepare your crispy tortilla strips. Toss thinly sliced tortillas in a little vegetable oil, arrange them on a baking sheet, and bake at 375°F (190°C) for 8–10 minutes, or until golden and crunchy. Sprinkle them with a pinch of salt while they’re hot for extra flavor.
6. Taste and Adjust
Before serving, taste your soup and fine-tune the seasoning. Does it need a touch more salt? A splash of lime juice for brightness? Don’t be afraid to customize it to your liking!
The Toppings: Where Creativity Shines
The best part of tortilla soup is the toppings. Let your imagination run wild! Try fresh cilantro, diced avocado, shredded cheese, a dollop of sour cream, or a handful of those crispy tortilla strips. For a full meal, pair your tortilla soup with warm cornbread and a refreshing glass of iced tea.
This is where tortilla soup gets fun. Let everyone customize their bowl with toppings. I’m a big fan of layering—start with tortilla strips, then add cheese so it melts when you pour the soup on top. Finish with avocado, a dollop of sour cream, and a squeeze of lime. It’s like building your own masterpiece.
Make It Your Own
Not into chicken? Swap it out for shredded beef or even tofu. Want to add more veggies? Toss in zucchini, bell peppers, or spinach. You can even make it spicier with extra jalapeños or milder by skipping the chipotle peppers.
Oh, and if you’re short on time, you can totally cheat with store-bought tortilla chips instead of making your own strips. No judgment here!
A Few Pro Tips
- Don’t Skip the Lime: A little lime juice brightens up the whole bowl. Trust me on this.
- Use Leftovers: This soup is perfect for using up leftover chicken or veggies.
- Make It Ahead: The flavors get even better the next day, so feel free to make it ahead of time.
Pair It with Something Delicious
Tortilla soup is a star on its own, but if you’re feeling extra, serve it with a side of warm cornbread or a simple salad. And don’t forget a cold drink to balance out the heat—maybe a crisp beer or a sweet iced tea.
FAQs About Tortilla Soup
What is in Chick-fil-A Tortilla Soup?
Chick-fil-A’s tortilla soup features a creamy base with shredded chicken, hearty navy and black beans, and a flavorful blend of spices. It’s topped with crispy tortilla strips for a little crunch. It’s one of their seasonal menu items, so you’ll want to grab it while it’s available!
Why is it Called Tortilla Soup?
Tortilla soup gets its name from the crispy tortilla strips that are traditionally added as a topping. These strips not only add texture but also tie the dish to its Mexican roots, where tortillas are a staple ingredient in many recipes.
What Drink Pairs Well with Tortilla Soup?
A refreshing drink like iced tea, lemonade, or even a light beer works beautifully with tortilla soup. If you want something a little cozier, a mild margarita or a sparkling water with lime can balance out the flavors without overpowering the dish.
What Can I Use to Thicken My Tortilla Soup?
If your tortilla soup feels a bit thin, you can thicken it by blending some of the soup with a handful of tortilla strips or chips. Another option is to stir in a small amount of cornstarch mixed with water, or even a dollop of sour cream for a creamy texture.
Is the Soup at Chick-fil-A Healthy?
Chick-fil-A’s tortilla soup is a hearty option, but its health factor depends on your dietary goals. It’s protein-packed thanks to the chicken and beans, but it also contains cream and a fair amount of sodium. As an occasional treat, it’s a comforting choice that won’t totally derail your day.
What Tortilla Does Chick-fil-A Use for Their Wraps?
Chick-fil-A uses flaxseed flour tortillas for their wraps. These tortillas are soft, slightly nutty, and a great complement to the fillings in their wraps. They’re a little different from the crispy tortillas used in their soup but just as tasty!
What is in Chick-fil-A Tortilla Soup?
Chick-fil-A’s tortilla soup is a creamy, comforting dish made with shredded chicken, navy beans, black beans, and a perfectly seasoned broth. The base has a slight creaminess that makes it richer than a traditional tortilla soup, and it’s topped with crispy tortilla strips for texture. What really sets it apart is the balance of flavors—it’s hearty, a little smoky, and has just the right amount of spice. If you’re a fan of their grilled or spicy chicken, you’ll love how they incorporate those same chicken flavors into the soup.
Why is it Called Tortilla Soup?
The name “tortilla soup” comes from the classic Mexican tradition of using tortillas in creative ways. In this soup, tortillas are fried into crispy strips that serve as a topping. In some traditional recipes, the tortillas are also blended into the broth to thicken it, giving it a rich, slightly grainy texture. The tortillas not only add flavor but also represent the ingenuity of using staple ingredients in Mexican cuisine to create something satisfying and delicious.
What Drink Pairs Well with Tortilla Soup?
Tortilla soup’s spicy, smoky flavors are best paired with drinks that refresh your palate or balance the heat. Here are a few great options:
- Iced Tea: Sweet or unsweetened, it’s a light, cooling contrast to the soup.
- Lemonade: The tanginess of lemonade complements the soup’s savory notes perfectly.
- Light Beer: A crisp lager or pilsner works well, especially if you’re serving the soup at a game-day party.
- Sparkling Water with Lime: This is a great non-alcoholic option that still feels fancy.
- Margarita: If you’re hosting a Tex-Mex night, a classic margarita (on the rocks or frozen) is a fun pairing.
What Can I Use to Thicken My Tortilla Soup?
There are several ways to thicken tortilla soup if you want a heartier texture:
- Tortilla Chips or Strips: Blend some tortilla chips or strips into the soup. They dissolve easily and add an authentic flavor.
- Cornstarch Slurry: Mix 1 tablespoon of cornstarch with 2 tablespoons of water, then stir it into the soup while simmering.
- Pureed Beans: Blend a portion of the beans with some broth and stir it back into the pot. It adds thickness and keeps it healthy.
- Dairy Options: A splash of heavy cream, sour cream, or even plain Greek yogurt can give your soup a creamy, thick consistency.
Pro tip: Let the soup simmer a little longer if it’s too thin. The liquid will reduce, naturally thickening it over time.
Is the Soup at Chick-fil-A Healthy?
Chick-fil-A’s tortilla soup can fit into a balanced diet, but like most restaurant soups, it’s a bit on the indulgent side. Here’s the breakdown:
- Protein: With shredded chicken and beans, it’s packed with protein, making it super filling.
- Calories: A medium bowl has around 340 calories, depending on the portion size and toppings.
- Sodium: It can be high in sodium (around 1100-1200 mg), so it might not be the best choice if you’re watching your salt intake.
- Fiber: Thanks to the beans, it’s a good source of fiber, which helps keep you full longer.
If you want to make it healthier, try making a homemade version where you can control the salt and cream content!
What Tortilla Does Chick-fil-A Use for Their Wraps?
Chick-fil-A uses flaxseed flour tortillas for their wraps. These tortillas are soft and pliable, making them perfect for holding all the delicious fillings without falling apart. They have a slightly nutty flavor from the flaxseed, which pairs nicely with the chicken, cheese, and veggies inside the wrap. If you’re looking to replicate the wrap at home, check your grocery store for tortillas labeled as flaxseed or whole-grain for a similar texture and taste.
Can I Freeze Tortilla Soup?
Absolutely! Tortilla soup freezes beautifully, making it perfect for meal prep. Here’s how to do it:
- Cool It Completely: Let the soup cool to room temperature before freezing.
- Portion It Out: Divide the soup into individual servings using freezer-safe containers or resealable bags.
- Leave Out the Toppings: Freeze the soup base only and add fresh toppings like avocado, cheese, and tortilla strips when you’re ready to eat.
- Reheat Gently: Thaw in the fridge overnight, then reheat on the stovetop or in the microwave.
Pro tip: Make a big batch and freeze it in smaller portions. It’s the gift your future self will thank you for!
How Do You Make Tortilla Strips at Home?
Making tortilla strips is super easy and so worth it. Here’s a quick method:
- Slice Corn Tortillas: Cut them into thin strips (about ¼ inch wide).
- Toss with Oil: Drizzle with vegetable or olive oil and toss to coat evenly.
- Bake or Fry:
- Baking: Spread the strips on a baking sheet and bake at 375°F for 8-10 minutes, flipping halfway through.
- Frying: Heat oil in a skillet and fry the strips in small batches until golden and crispy.
- Season: Sprinkle with a little salt as soon as they’re out of the oven or fryer.
Pro tip: Make extra because they’re ridiculously snackable!
Is Tortilla Soup Gluten-Free?
It depends on the recipe! Traditional tortilla soup is often gluten-free because corn tortillas (which are naturally gluten-free) are used for the strips. However, if you’re buying premade soup or using store-bought tortilla chips, double-check the labels. Some chips or broths may contain hidden gluten.
If you’re cooking at home, use gluten-free certified broth and corn tortillas to ensure your soup is safe for anyone avoiding gluten.
What are the Best Toppings for Tortilla Soup?
Honestly, the toppings are where tortilla soup gets really fun. Here’s a list of must-haves and extras to take your bowl to the next level:
- The Must-Haves:
- Crispy tortilla strips
- Shredded cheese (cheddar, Monterey Jack, or a blend)
- Fresh lime wedges
- Chopped cilantro
- The Extras:
- Diced avocado
- Sour cream or Greek yogurt
- Jalapeño slices
- Pickled onions
- Hot sauce
And if you’re feeling fancy, a sprinkle of cotija cheese or a drizzle of Mexican crema can make your soup feel restaurant-quality.
Wrapping It Up
Honestly, tortilla soup is one of those recipes that feels like a hug in a bowl. It’s cozy, flavorful, and just plain satisfying. Whether you’re making it for yourself, your family, or a crowd, it’s always a winner.
The next time you’re in the mood for something cozy and satisfying, this recipe is your go-to! Be sure to snap a photo of your creation and share it—it’s always a joy to see your culinary masterpieces. Who knows? You might just inspire someone else to fall in love with the magic of tortilla soup.